Tuesday, August 30, 2005

chicago tri

This weekend, I did the Chicago Tri, the largest tri like ever. Seriously...7800 people participated. I did the Olympic (International) distance tri, which is .93 mile swim, 24.8 mile bike, 10K run.

My official time: 2:43:44
swim: 33:29 (30 min. in water, 3 min. running to transition)
T1: 2:21
bike: 1:14:27
T2: 2:11
run: 51:16

Stats:
age group: 17 out of 284
gender: 70 out of 1135
overall: 672 out of 3632

The course: swim from the middle of the Lake Michigan harbor down to Shedd Aquarium, then back up to the Yacht club. Run 1/4 mile to the transition area. Then bike north on LSD to Foster (6 miles), then back to Navy Pier, then do the loop again and back. Then run around Shedd on the Lakefront Path, up to the Planetarium, down past McCormick. Turn around then go back up around Shedd, then finish on Columbus at Balbo.

I had so much fun. Met up with my friends, Lori and Wanda. The race morning, we got up at 3:30am, and walked over to the transition area at 4:30am. Got all our stuff set up, and then sat around for 3 hours, waiting for our start. The sprint distance tri started at 6:15am, so we watched a lot of the people running into the transition area until about 8:15. Then we walked over to the start. There were about 50 people maybe in our wave. I decided since the water was 72* at 5:15am, before the sun came up, I would go without my wetsuit. I was very happy with the choice. The water felt great! But this was my first mass start for the swim, we started in the water, and it was S-C-A-R-Y! I was a bit miffed that men were in our wave. Basically, the women knew better, and let the more aggressive gender of the species get towards the front. The first few hundred yards were very slow for me, but at the turnaround, I found my pace. It was awesome! We were in the harbor, right up to the wall on the lakefront path. Inside the boats so there were no waves or chop.

I was impressed with my time for the transition, simply because it was SO HUGE, with over 6000 people set up in there. The bike was fun too, I just went fast to basically stay alive. It was up and down Lake Shore Drive, and honestly, while I remember all the hills on LSD, I do not remember how crappy the road is. There were so many slooow people, so I was passing everyone, but there were also a lot of very fast men passing me. It was hard with all those people in two lanes of traffic.

The run was great too. The first 3 miles were very hard, and SO did not feel like I was doing 8 minute miles. It was hot. I was taking in fluids every chance, there were water/Gatorade stops at every mile. I was salty and sweaty and pasty. I wanted to walk SO BAD, but knew if I did, I'd never start up again. pushed it to the turnaround. At that point, the sun went under the clouds, and the wind started to blow. Saw Lori and then sped up the last two miles.

My dad came up that morning, and I saw him right as we were lining up to get in the water. David and his family also came to watch and it was a blast. My support was so wonderful!

I feel great today. Maybe just a little tired. Here is a clip of my coming into the finish line. It's the 30 seconds where I come in. You'll see people doing a wheelbarrow crossing the finish line, then you'll see three people come in. I'm on the far right (your right) with a black outfit and black cap. You'll see a chic run RIGHT BY ME, then I come in after her.
My finish clip

Aimee, Lori, Wanda Me, Lori, and Wanda with our body markings, having a nice dinner. A man came up and asked us what the numbers were, and said his little boy thought maybe they were our addresses.
Image hosted by Photobucket.com Lori and Wanda with their well-earned, post race beers!

Tuesday, August 23, 2005

tired. anticipating. ready

I overdid it this weekend. I really just "forgot" to take a rest day on Monday. So I had a long run (well, 8 miles) on Sunday, then did a swim/bike/run on Monday. By Monday worktime, I was sore. And tired. My body was spent! Fortunately, I had a massage Monday evening. Took Tuesday off completely from any workout, and will probably take Wednesday off, too. Then gotta get the bike out, since I haven't ridden it since it's tune up last week, and only once since my 53.5 mile ride a week and a half ago. And I miss running. I miss my hills. Next week I can get back to them.

Which leads me to my next gripe. As I get with every endurance event, I am SO ready for this to be over! First of all, I'm just so excited (resulting in anxiety) about it. Seeing the girls, and doing the race, and having WLG's family coming out to see me. Second of all, my body's ready. It's ready to just do the training I want to do, when I want to, and how I want to.

Thanks to all who have donated and those who are still getting them in! There's still time, about one more week! Thanks for all your support!

Wednesday, August 17, 2005

rethinking the marathon

Dear Friends,

I cannot thank you enough for your generous donations to The Leukemia and Lymphoma Society this year. I was able to raise almost $2100.00 – well over my goal – and the numbers just keep on growing. Over the summer, Illinois Teams in Training raised a combined total of almost $1 million!

Originally, my plan was to run the Chicago Marathon with the Team in Training in October. However, at this point in time, I do not feel that my training has been sufficient enough to do well in a marathon. I have lost a couple of weeks due to a minor injury. I will, however, still be competing in another goal race this year, the Accenture Chicago Triathlon. I have been training for this event for quite some time, and as it is a Team in Training event, I am going to make this the event in which I will honor my patient honoree (my Aunt Joanne), all those who struggle with blood disorders, and those who have donated to the cause.

The Accenture Chicago Triathlon is an Olympic Distance triathlon, famous for being “the world’s largest triathlon.” On August 28, I will be swimming .93 miles (1.5k), biking 24.8 miles (40k), and running 6.2 miles (10k). The swim is held in Lake Michigan, while parts of the bike and run are on sections of famous Lake Shore Drive. This will be the longest triathlon I have done to date, and I am very excited (and a little bit nervous!). If you are in the Chicago area, we would love to have you cheer us on!

I will continue to train with the Chicago Marathon Team, and will still be in Chicago on Sunday, October 9 to cheer my teammates on. And who knows, I may run the Marathon after all. Thanks to all of you for helping the Leukemia and Lymphoma Society take another step towards cures for leukemia, lymphoma and multiple myeloma.

Aimee

Thursday, August 11, 2005

it's all good!

Well, I had a scare that I was injured. Knee pain, and a bump in my inner calf. All I could think of was it was inflammation of the bone. Took a couple weeks off from running, even though the running actually made the knee feel better. Saw the sports doc, and he wasn't even worried about the bump. Said it was on the fascia, not the bone. YAY! And the knee turned out to be bursitis. I will take bursitis over an inflamed bone anyday!

So now I have to rework a marathon schedule. Still have a tri coming up on August 28. Just want to make it through that.